Side note about Tortilla Coast: Apparently there’s a woman named Hilary who goes to Tortilla Coast and she has celiacs. Brandon (my favorite manager) says she’s been great about educating the restaurant staff about Celiacs, where gluten is found, contamination, etc. Thank you, thank you Hilary! This is why it’s SO important that all of us celiacs inform and explain clearly to restaurants what are needs are. I know we feel like we’re being a major pain, but the more restaurants know, the better! I’ve found that places are so helpful and want to cater to our needs but it’s imperative these places know just how serious we are about our disease and that we’re not just on some version of the low carb diet…definitely a pet peeve of mine!
So again, thank you Hilary!

Hooray for Tortilla Coast! My parents have always loved Tortilla Coast which is a Tex-Mex restaurant located on Capital Hill. Since my diagnosis I have assumed that I would not be able to eat there. Last night my Dad and I attended a history lecture at the Freer and he suggested Tortilla Coast after the lecture.

I decided to give Tortilla Coast a call to see if they had ever heard the word gluten. To my surprise, they were very knowledgeable about gluten allergies, so much so that the woman on the phone told me not to eat the chips when I arrived because they are fried in the same oil as foods containing gluten. Already I was thrilled! She told me that all of their staff is taught about food allergies and that I should ask for Brandon, the manager, when I got to the restaurant.

When we arrived, the waitress was so friendly and Brandon made me feel confident that they knew what they were talking about! For example, Brandon knew that I couldn’t have the steak because the marinade contained soy sauce. He also assured me they are very careful about contamination when preparing dishes for those with gluten allergies.

Brandon also walked me through the menu and he was so nice about the fact that I had a ton of questions. I stayed away from the chips, but there were many things on the menu that I could have. The spinach and mushroom enchiladas are fine as is. The quesadilas are fine as long as you use corn tortillas. Brandon cautioned that if I wanted the chicken enchiladas, I should order them with the grilled fajita chicken and not the enchilada chicken because of all of the spices they use…he just said there was more room for error and contamination from earlier preparation. (I’m very sensitive to contamination so it made me happy to hear him say this!)

So what did I order? I got the chicken fajitas with white corn tortillas and let me tell you, they were the best corn tortillas I’ve ever eaten! They were warm, soft and and full of yumminess! The grilled veggies, guac, beans and rice were all fine too.

Needless to say, I give Tortilla Coast 5 gluten free stars! There were many options and the entire staff was knowledgeable, friendly and understanding! Most importantly, I did not get sick! Like I mentioned before, I’m very sensitive to contamination so I get sick pretty easily.
The same people that own Tortilla Coast own Cafe Deluxe (Bethesda, Tysons and DC locations) so I’ll have to check them out too!
Tortilla Coast: 400 First Street SE
Washington, DC
202. 546.6768